I offer mindfulness based counseling with the aim of creating a supportive connection for you to express your concerns and struggles. This centers on heart based connection and support without the formality of traditional counseling. Mindfulness involves living in the present moment in full awareness of the internal and external world without judgement or reaction resulting in a deep unshakable peace.

My work focuses on helping others find a stable refuge within themselves so as to be able to meet life without fear and anxiety and to dispel confusion allowing a more fulfilled and empowered life.

This service is an offering to the community and is given by donation, if you feel it was beneficial you are invited to donate what feels right for you.