You are dreaming - it's time to wake up!
The world is not real. The body is not real. The mind/thoughts are not real. YOU are real. But what actually are you? You can find out by turning your attention around 180 degrees and enquiring within. Ask yourself, Who am I? What really am I? But do not answer that question because any answer is just a concept, a thought. Rather find out what you are by direct experience. That is, ask the question and remain silent and SEE what you really are. The truth is revealed in the silence. If you understand your true Self, true reality you will never suffer or experience fear ever again. You will be the happiest person on earth, for no reason. You will be permanently free. You must enquire constantly. I am is the truth!